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NtVly Crnbry Almd Prtn Grnla

Processed Cereal Products GENERAL MILLS SALES INC. Branded
435 Calories
19g Protein
60g Carbs
12g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 435
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 241mg 10%
Total Carbohydrate 60g 22%
Dietary Fiber 6g 21%
Total Sugars 27g
Protein 19g 38%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 5mg 28%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19g 21%
Carbs 60g 66%
Fat 12g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 5 MG 28%
Potassium, K 222 MG 5%
Sodium, Na 241 MG 10%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Multi Grain Cheerios Gluten Free Breakfast Cereal 2 Pack 382 8.2g 81.5g 4.0g Cinnamon Chex Cereal Bowlpak 405 5.0g 81.7g 9.3g Golden Grahams Cereal 381 5.6g 83.8g 4.6g Multi Grain Cheerios Gluten Free Breakfast Cereal 382 8.2g 81.5g 4.0g Chocolate Cheerios Cereal 382 9.3g 79.8g 5.6g Cinnamon Toast Crunch Breakfast Cereal Mega Size 404 5.7g 80.2g 9.2g

Nutrition Highlights

  • Good source of protein with 19g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About NtVly Crnbry Almd Prtn Grnla

NtVly Crnbry Almd Prtn Grnla is a high-calorie food with 435 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19g of protein, 60g of carbohydrates, and 12g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole Grain Oats, Sugar, Soy Protein Isolate, Canola Oil, Almond Pieces, Tapioca Syrup, Dried Cranberries, Molasses, Rice Starch, Soy Lecithin, Salt, Baking Soda, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Dietary Information

NtVly Crnbry Almd Prtn Grnla is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NtVly Crnbry Almd Prtn Grnla include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 435 calories per 100 grams, NtVly Crnbry Almd Prtn Grnla gets 17% of its calories from protein, 55% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NtVly Crnbry Almd Prtn Grnla

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