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NtVly Crnbry Almd Prtn Grnla

Processed Cereal Products GENERAL MILLS SALES INC. Branded
423 Calories
19.2g Protein
59.6g Carbs
11.5g Fat
5.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 59.6g 22%
Dietary Fiber 5.8g 21%
Total Sugars 26.9g
Protein 19.2g 38%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 3.9mg 21%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.2g 21%
Carbs 59.6g 66%
Fat 11.5g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 3.9 MG 21%
Potassium, K 212 MG 5%
Sodium, Na 240 MG 10%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Nature Valley Oats & Honey Protein Granola Cereal 417 20g 62g 11g Nature Valley Oats & Dark Chocolate Protein Granola Cereal 438 19g 61g 12g Cascadian Farm Organic Oats & Honey Granola Cereal 450 9g 75g 12g Fiber One 70 Calorie Chocolate Chewy Bar 304 19g 60g 9g Cascadian Farm Organic Buzz Crunch Honey Almond Cereal 391 7.7g 81.5g 4.6g Kix Cereal Bowlpak 400 8g 85g 2g

Nutrition Highlights

  • Good source of protein with 19.2g per 100g.
  • High in dietary fiber (5.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About NtVly Crnbry Almd Prtn Grnla

NtVly Crnbry Almd Prtn Grnla is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.2g of protein, 59.6g of carbohydrates, and 11.5g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

WHOLE GRAIN OATS, SUGAR, SOY PROTEIN ISOLATE, CANOLA OIL, DRIED CRANBERRIES, TAPIOCA SYRUP, ALMOND PIECES, RICE STARCH, MOLASSES, SOY LECITHIN, SALT, BAKING SODA, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

Dietary Information

NtVly Crnbry Almd Prtn Grnla is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NtVly Crnbry Almd Prtn Grnla include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 423 calories per 100 grams, NtVly Crnbry Almd Prtn Grnla gets 18% of its calories from protein, 56% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NtVly Crnbry Almd Prtn Grnla

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More in Processed Cereal Products

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