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NOURISH SNACKS, MISS POPULAR HALF-POPPED CORN KERNELS

Popcorn, Peanuts, Seeds & Related Snacks Nourish Snacks Inc Branded
528 Calories
5.6g Protein
55.6g Carbs
30.6g Fat
13.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 528
% Daily Value*
Total Fat 30.6g 39%
Saturated Fat 11.1g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 55.6g 20%
Dietary Fiber 13.9g 50%
Total Sugars 13.9g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 55.6g 61%
Fat 30.6g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5 MG 28%
Sodium, Na 375 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NUTTY NATURALS, SALTED SUNFLOWER SEEDS 633 20g 23.3g 50g GOURMET MIXED NUTS 536 28.6g 28.6g 42.9g NUTTY NATURALS, NUT & CHOCOLATE MIX 464 14.3g 53.6g 28.6g NUTTY NATURALS, TRAIL MIX 500 14.3g 42.9g 32.1g SMOKEHOUSE ALMONDS 608 22.5g 15g 55g JAPONESE CACAHUATE 500 17.9g 53.6g 21.4g

Nutrition Highlights

  • High in dietary fiber (13.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About NOURISH SNACKS, MISS POPULAR HALF-POPPED CORN KERNELS

NOURISH SNACKS, MISS POPULAR HALF-POPPED CORN KERNELS is a high-calorie food with 528 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 55.6g of carbohydrates, and 30.6g of fat. It also contributes 13.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CORN, UNSWEETENED DARK CHOCOLATE, CANE SUGAR, SOYBEAN OR SUNFLOWER OIL, SOY LECITHIN, SEA SALT, VANILLA BEANS.

Dietary Information

NOURISH SNACKS, MISS POPULAR HALF-POPPED CORN KERNELS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NOURISH SNACKS, MISS POPULAR HALF-POPPED CORN KERNELS include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 528 calories per 100 grams, NOURISH SNACKS, MISS POPULAR HALF-POPPED CORN KERNELS gets 4% of its calories from protein, 42% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NOURISH SNACKS, MISS POPULAR HALF-POPPED CORN KERNELS

See how NOURISH SNACKS, MISS POPULAR HALF-POPPED CORN KERNELS compares to other foods in terms of nutrition:

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