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NOT-SO-SAUERKRAUT WITH CARROT

Pickles, Olives, Peppers & Relishes Katalina Holding Company Branded
23 Calories
1.5g Protein
6.2g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 23
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 392mg 17%
Total Carbohydrate 6.2g 2%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 0.3mg 2%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 20%
Carbs 6.2g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.8 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 0.3 MG 2%
Potassium, K 215 MG 5%
Sodium, Na 392 MG 17%

Nutrition Highlights

  • Very low in calories (23 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About NOT-SO-SAUERKRAUT WITH CARROT

NOT-SO-SAUERKRAUT WITH CARROT is a very low-calorie food with 23 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 6.2g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SAUERKRAUT (CABBAGE, SALT, NATURAL OVERFLOWS), CARROT, ACIDITY REGULATOR: CITRIC ACID.

Dietary Information

NOT-SO-SAUERKRAUT WITH CARROT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 23 calories per 100 grams, NOT-SO-SAUERKRAUT WITH CARROT gets 27% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NOT-SO-SAUERKRAUT WITH CARROT

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