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NORWEGIAN ARCTIC SMOKED SALMON, SMOKED

Fish & Seafood Changing Seas Branded
179 Calories
21.4g Protein
0g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 893mg 39%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0.5mg 3%
Potassium 461mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 67%
Carbs 0g 0%
Fat 10.7g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 461 MG 10%
Sodium, Na 893 MG 39%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
NORWEGIAN ATLANTIC SALMON PORTION 195 20.4g 0g 12.4g WILD CAUGHT SPECIAL CRAB MEAT 118 23.5g 0g 1.2g WILD CAUGHT CLAW CRAB MEAT 118 23.5g 0g 1.2g LEG STYLE IMITATION CRAB MEAT, LEG STYLE 82 7.1g 12.9g 0g GORTON'S, TILAPIA BREADED FISH FILLETS 243 10.8g 22.5g 11.7g GORTON'S, BREADED HADDOCK FISH FILLETS 236 9.4g 22.6g 12.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (39% DV).

About NORWEGIAN ARCTIC SMOKED SALMON, SMOKED

NORWEGIAN ARCTIC SMOKED SALMON, SMOKED is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON, SALT, COLD SMOKE FROM BEECHWOOD.

Dietary Information

NORWEGIAN ARCTIC SMOKED SALMON, SMOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NORWEGIAN ARCTIC SMOKED SALMON, SMOKED include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, NORWEGIAN ARCTIC SMOKED SALMON, SMOKED gets 48% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare NORWEGIAN ARCTIC SMOKED SALMON, SMOKED

See how NORWEGIAN ARCTIC SMOKED SALMON, SMOKED compares to other foods in terms of nutrition:

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