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NORTH STAR TRADING COMPANY, SNACKS NUTS HEART HEALTHY

Popcorn, Peanuts, Seeds & Related Snacks Navy Exchange Service Command Branded
613 Calories
22.6g Protein
19.4g Carbs
54.8g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 613
% Daily Value*
Total Fat 54.8g 70%
Saturated Fat 6.5g 32%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 129mg 6%
Total Carbohydrate 19.4g 7%
Dietary Fiber 9.7g 35%
Total Sugars 3.2g
Protein 22.6g 45%
Vitamin D 0mcg 0%
Calcium 194mg 15%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.6g 23%
Carbs 19.4g 20%
Fat 54.8g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 194 MG 15%
Iron, Fe 2.3 MG 13%
Sodium, Na 129 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CRANBERRY ORCHARD NUT MEDLEY MIX DRIED CRANBERRIES, ROASTED CASHEWS, ALMONDS, WALNUTS, PUMPKIN SEEDS WITH SEA SALT, SEA SALT 571 14.3g 39.3g 39.3g DELUXE MIXED NUTS CASHEWS, ALMONDS, PECANS, PISTACHIOS WITH SEA SALT, DELUXE MIXED NUTS WITH SEA SALT 607 17.9g 25g 53.6g UNSALTED PECAN HALVES, UNSALTED 750 10.7g 14.3g 78.6g UNSALTED PECAN HALVES, UNSALTED 750 10.7g 14.3g 78.6g CRANBERRY ORCHARD NUT MEDLEY MIX DRIED CRANBERRIES, ROASTED CASHEWS, ALMONDS, WALNUTS, PUMPKIN SEEDS WITH SEA SALT, SEA SALT 500 14.3g 42.9g 35.7g UNSALTED SLIVERED ALMONDS, UNSALTED 571 21.4g 21.4g 50g

Nutrition Highlights

  • Excellent source of protein with 22.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.7g per 100g), supporting digestive health.

About NORTH STAR TRADING COMPANY, SNACKS NUTS HEART HEALTHY

NORTH STAR TRADING COMPANY, SNACKS NUTS HEART HEALTHY is a high-calorie food with 613 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.6g of protein, 19.4g of carbohydrates, and 54.8g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SEA SALT), ALMONDS, PEANUT OIL, SEA SALT), PISTACHIOS (PISTACHIOS, SEA SALT), HAZELNUTS (HAZELNUTS, PEANUT OIL), WALNUTS, PECANS (PECANS, PEANUT OIL, SEA SALT).

Dietary Information

NORTH STAR TRADING COMPANY, SNACKS NUTS HEART HEALTHY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 613 calories per 100 grams, NORTH STAR TRADING COMPANY, SNACKS NUTS HEART HEALTHY gets 15% of its calories from protein, 13% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NORTH STAR TRADING COMPANY, SNACKS NUTS HEART HEALTHY

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