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NORTH HOLLAND GOUDA CHEESE, NORTH HOLLAND GOUDA

Cheese Target Stores Branded
393 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 750mg 33%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
3-CHEESE BLEND SHREDDED ASIAGO, ROMANO AND PARMESAN, SHREDDED ASIAGO, ROMANO AND PARMESAN 394 30.3g 3.0g 30.3g RICOTTA CHEESE, RICOTTA 129 6.5g 9.7g 6.5g TRIPLE CHEDDAR VERMONT WHITE CHEDDAR, SHARP CHEDDAR & MILD CHEDDAR FINELY SHREDDED NATURAL CHEESES, TRIPLE CHEDDAR 393 21.4g 3.6g 35.7g CHEDDAR CHEESE, SHARP CHEDDAR 411 21.4g 1.8g 35.7g PASTEURIZED RECIPE CHEESE PRODUCT, ORIGINAL 250 14.3g 10.7g 14.3g TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE, TRADITIONAL FETA 179 17.9g 3.6g 10.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).

About NORTH HOLLAND GOUDA CHEESE, NORTH HOLLAND GOUDA

NORTH HOLLAND GOUDA CHEESE, NORTH HOLLAND GOUDA is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, CHEESE CULTURES, RENNET, ANNATTO (FOR COLOR).

Dietary Information

NORTH HOLLAND GOUDA CHEESE, NORTH HOLLAND GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NORTH HOLLAND GOUDA CHEESE, NORTH HOLLAND GOUDA include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, NORTH HOLLAND GOUDA CHEESE, NORTH HOLLAND GOUDA gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NORTH HOLLAND GOUDA CHEESE, NORTH HOLLAND GOUDA

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More in Cheese

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