NORTH CAROLINA BERRY BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.4 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0.3g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About NORTH CAROLINA BERRY BLEND
NORTH CAROLINA BERRY BLEND is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 11.6g of carbohydrates, and 0.3g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
STRAWBERRIES*, BLUEBERRIES*, BLACKBERRIES*.
Dietary Information
NORTH CAROLINA BERRY BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in NORTH CAROLINA BERRY BLEND include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 48 calories per 100 grams, NORTH CAROLINA BERRY BLEND gets 6% of its calories from protein, 96% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NORTH CAROLINA BERRY BLEND
See how NORTH CAROLINA BERRY BLEND compares to other foods in terms of nutrition:
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- NORTH CAROLINA BERRY BLEND vs EARTH'S BEST ORGANIC, ORGANIC FRUIT CUPS FOR KIDS, MANGO & BERRY
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