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NONFAT YOGURT, RASPBERRY

Yogurt Supervalu, Inc. Branded
53 Calories
2.9g Protein
10g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 147mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 23%
Carbs 10g 77%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0 MG 0%
Phosphorus, P 88 MG 7%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
WALLABY, ORGANIC WHOLE MILK GREEK YOGURT WITH PEACHES 80 6.7g 5.3g 3.3g WALLABY, ORGANIC PURELY UNSWEETENED WHOLE MILK GREEK YOGURT WITH STRAWBERRIES 80 6.7g 5.3g 3.3g GREEK YOGURT, PLAIN 53 10g 4g 0g PLENTIFUL GREEK YOGURT, PEACH 90 7.7g 13.6g 1.0g LOWFAT YOGURT, SMOOTH & CREAMY, PEACH 73 4g 11.3g 1g ORGANIC SMOOTHIE LOWFAT YOGURT, VERY BERRY 75 3.2g 11.8g 1.1g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About NONFAT YOGURT, RASPBERRY

NONFAT YOGURT, RASPBERRY is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 10g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, RASPBERRY PUREE, WATER, FOOD STARCH- MODIFIED, FRUCTOSE, NATURAL FLAVOR, CITRIC ACID, FRUIT AND VEGETABLE JUICE (COLOR), CALCIUM PHOSPHATE, CARRAGEENAN, PECTIN, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SUCRALOSE, SUGAR, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

NONFAT YOGURT, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, NONFAT YOGURT, RASPBERRY gets 22% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NONFAT YOGURT, RASPBERRY

See how NONFAT YOGURT, RASPBERRY compares to other foods in terms of nutrition:

More in Yogurt

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