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NONFAT YOGURT AND CHOCO-DRIZZLED PRETZELS, RASPBERRY CHOCOLATE

Yogurt Yoplait USA Branded
183 Calories
7.6g Protein
29.0g Carbs
3.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 29.0g 11%
Dietary Fiber 0.8g 3%
Total Sugars 12.2g
Protein 7.6g 15%
Vitamin D 31mcg 155%
Calcium 61mg 5%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 19%
Carbs 29.0g 72%
Fat 3.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.4 MG 8%
Sodium, Na 267 MG 12%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
NONFAT YOGURT 59 3.5g 11.2g 0g FOOD LION, LIGHT NONFAT YOGURT, BLUEBERRY 47 3.5g 8.8g 0g NONFAT YOGURT 59 3.5g 11.2g 0g BLENDED LOW FAT YOGURT 82 3.5g 14.7g 1.2g NONFAT YOGURT 47 3.5g 8.2g 0g NONFAT YOGURT 59 3.5g 11.8g 0g

About NONFAT YOGURT AND CHOCO-DRIZZLED PRETZELS, RASPBERRY CHOCOLATE

NONFAT YOGURT AND CHOCO-DRIZZLED PRETZELS, RASPBERRY CHOCOLATE is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 29.0g of carbohydrates, and 3.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

RASPBERRY CHOCOLATE CHUNK NONFAT YOGURT: PASTEURIZED GRADE A NONFAT MILK, FLAVOR BLEND (SUGAR, WATER, RASPBERRY PUREE, BITTERSWEET CHOCOLATE [CHOCOLATE LIQUOR, COCOA BUTTER, SUGAR], PECTIN, LOCUST BEAN GUM, VEGETABLE JUICE [FOR COLOR], CITRIC ACID, VITAMIN A ACETATE, VITAMIN D3), NATURAL FLAVOR, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS. CHOCOLATE FLAVOR DRIZZLED PRETZELS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM KERNEL AND/OR PALM OIL, COCOA POWDER, CORN AND/OR CANOLA OIL, SALT, COCOA POWDER PROCESSED WITH ALKALI, WHEY POWDER, SOY LECITHIN, VANILLA EXTRACT, SODIUM BICARBONATE, MALT SYRUP, ROSEMARY EXTRACT TO MAINTAIN FRESHNESS.

Calorie Breakdown

At 183 calories per 100 grams, NONFAT YOGURT AND CHOCO-DRIZZLED PRETZELS, RASPBERRY CHOCOLATE gets 17% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare NONFAT YOGURT AND CHOCO-DRIZZLED PRETZELS, RASPBERRY CHOCOLATE

See how NONFAT YOGURT AND CHOCO-DRIZZLED PRETZELS, RASPBERRY CHOCOLATE compares to other foods in terms of nutrition:

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