NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (0g per 100g).
About NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM
NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 14g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, APPLES, PECTIN, LOCUST BEAN GUM, CINNAMON, NATURAL FLAVOR, SODIUM CITRATE, CITRIC ACID AND CALCIUM CHLORIDE., CONTAINS FIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.
Dietary Information
NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM gets 37% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM
See how NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM compares to other foods in terms of nutrition:
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- NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM vs LOWFAT YOGURT, BLACK CHERRY
- NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM vs ORIGINAL LOWFAT YOGURT, BOYSENBERRY
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