NONFAT GREEK STRAINED YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About NONFAT GREEK STRAINED YOGURT
NONFAT GREEK STRAINED YOGURT is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 11.3g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI). STRAWBERRY-GOJI FRUIT PREPARATION (20%): STRAWBERRIES, CANE SUGAR, WATER, GOJIBERRY JUICE CONCENTRATE, CORN STARCH, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, LEMON JUICE CONCENTRATE, XANTHAN GUM.
Dietary Information
NONFAT GREEK STRAINED YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, NONFAT GREEK STRAINED YOGURT gets 43% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NONFAT GREEK STRAINED YOGURT
See how NONFAT GREEK STRAINED YOGURT compares to other foods in terms of nutrition:
- NONFAT GREEK STRAINED YOGURT vs PEACH LOWFAT YOGURT, PEACH
- NONFAT GREEK STRAINED YOGURT vs VANILLA LIGHT NONFAT YOGURT, VANILLA
- NONFAT GREEK STRAINED YOGURT vs VANILLA PROBIOTIC PROTEIN KEFIR NONFAT CULTURED MILK SMOOTHIE, VANILLA
- NONFAT GREEK STRAINED YOGURT vs PLAIN UNSWEETENED KEFIR CULTURED WHOLE MILK, PLAIN, UNSWEETENED
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