PLAIN UNSWEETENED KEFIR CULTURED WHOLE MILK, PLAIN, UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
About PLAIN UNSWEETENED KEFIR CULTURED WHOLE MILK, PLAIN, UNSWEETENED
PLAIN UNSWEETENED KEFIR CULTURED WHOLE MILK, PLAIN, UNSWEETENED is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 5g of carbohydrates, and 3.3g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED ORGANIC MILK, PECTIN, VITAMIN D3, LIVE AND ACTIVE CULTURES.
Calorie Breakdown
At 67 calories per 100 grams, PLAIN UNSWEETENED KEFIR CULTURED WHOLE MILK, PLAIN, UNSWEETENED gets 25% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN UNSWEETENED KEFIR CULTURED WHOLE MILK, PLAIN, UNSWEETENED
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