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NONFAT FROZEN YOGURT

Ice Cream & Frozen Yogurt Fieldbrook Foods Branded
162 Calories
2.9g Protein
36.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 96mg 4%
Total Carbohydrate 36.8g 13%
Dietary Fiber 0g 0%
Total Sugars 33.8g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 7%
Carbs 36.8g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 96 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
KEY FOOD, SHERBET, ORANGE 140 1.2g 27.9g 1.7g KEY FOOD, ICE CREAM, BUTTER PECAN 250 2.9g 22.1g 16.2g FRIENDLY'S, PREMIUM ICE CREAM, RICH & CREAMY COFFEE 197 4.6g 22.7g 10.6g ALL NATURAL ICE CREAM 265 4.4g 27.9g 14.7g FROZEN YOGURT 162 4.4g 32.4g 2.2g KEY FOOD, ALL NATURAL ICE CREAM, VANILLA BEAN 206 2.9g 22.1g 11.8g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About NONFAT FROZEN YOGURT

NONFAT FROZEN YOGURT is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 36.8g of carbohydrates, and 0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NONFAT MILK, CORN SYRUP, SUGAR, WHEY, PEACHES (PEACHES, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, NATURAL FLAVOR, XANTHAN GUM, GUAR GUM, ANNATTO (COLOR)), MONO- AND DIGLYCERIDES, MICROCRYSTALLINE CELLULOSE, NATURAL FLAVOR, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, YOGURT CULTURES.

Dietary Information

NONFAT FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 162 calories per 100 grams, NONFAT FROZEN YOGURT gets 7% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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