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NONFAT FROZEN YOGURT

Ice Cream & Frozen Yogurt Food Town Stores Inc. Branded
147 Calories
2.9g Protein
32.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 32.4g 12%
Dietary Fiber 0g 0%
Total Sugars 25g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 8%
Carbs 32.4g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 110 MG 5%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
ICE CREAM 234 3.1g 32.8g 10.9g ICE CREAM 215 3.1g 32.3g 7.7g MARKET PANTRY, ICE CREAM, PUMPKIN PIE 200 1.5g 30.8g 7.7g CHOCOLATE PEANUT BUTTER CUP ICE CREAM 292 6.2g 30.8g 16.9g COFFEE TOFFEE CRUNCH ICE CREAM 277 3.1g 29.2g 16.9g CARAMEL FUDGE BROWNIE ICE CREAM 262 4.6g 35.4g 12.3g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About NONFAT FROZEN YOGURT

NONFAT FROZEN YOGURT is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 32.4g of carbohydrates, and 0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NONFAT MILK, SUGAR, DICED PEACHES (PEACHES, SUGAR, SODIUM ALGINATE, LOCUST BEAN GUM, ASCORBIC ACID, ANNATTO [COLOR], MALIC ACID, NATURAL FLAVORS), CORN SYRUP, PEACH FLAVOR SYRUP (SUGAR, WATER, NATURAL FLAVOR, GUAR GUM, CITRIC ACID, SODIUM CITRATE, ANNATTO AND TURMERIC EXTRACTS [COLOR]), WHEY (MILK) AND WHEY PROTEIN, STABILIZER (MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, FOOD STARCH-CORN, POLYSORBATE 80, CARRAGEENAN, DEXTROSE), NATURAL FLAVORS, LACTIC ACID, LIVE CULTURE, EDIBLE SALTS, VITAMIN A PALMITATE.

Dietary Information

NONFAT FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 147 calories per 100 grams, NONFAT FROZEN YOGURT gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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