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NON-HOMOGENIZED WHOLE MILK YOGURT

Yogurt Sierra Nevada Cheese Co. Branded
71 Calories
3.5g Protein
4.7g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 47mg 2%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 4.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 30%
Carbs 4.7g 40%
Fat 3.5g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA LOW FAT COCONUT NON-DAIRY YOGURT, VANILLA 82 0g 16.5g 1.8g BLUEBERRY LOW FAT COCONUT NON-DAIRY YOGURT, BLUEBERRY 76 0g 16.5g 1.8g PLAIN COCONUT NON-DAIRY YOGURT, PLAIN 71 0g 14.1g 2.4g RASPBERRY LOW FAT COCONUT NON-DAIRY YOGURT, RASPBERRY 76 0g 16.5g 1.8g HONEY POMEGRANATE GREEK STYLE YOGURT, HONEY POMEGRANATE 118 3.5g 11.8g 5.9g HONEY VANILLA GREEK STYLE YOGURT, HONEY VANILLA 124 3.5g 14.7g 5.9g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.

About NON-HOMOGENIZED WHOLE MILK YOGURT

NON-HOMOGENIZED WHOLE MILK YOGURT is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 4.7g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED GRAZIERS WHOLE MILK, CREAM, NON-FAT MILK, LIVE ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, L. CASEI, BIFIDOBACTERIUM, CULTURED AFTER PASTEURIZATION.

Dietary Information

NON-HOMOGENIZED WHOLE MILK YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, NON-HOMOGENIZED WHOLE MILK YOGURT gets 20% of its calories from protein, 27% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NON-HOMOGENIZED WHOLE MILK YOGURT

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