NON-FAT YOGURT SMOOTHIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (1.3g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About NON-FAT YOGURT SMOOTHIES
NON-FAT YOGURT SMOOTHIES is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 13.3g of carbohydrates, and 1.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
PEACHES, WATER, NONFAT YOGURT (CULTURED PASTEURIZED FAT FREE MILK, FAT FREE MILK SOLIDS), SKIM MILK, MILK, SUGAR, ORANGE JUICE CONCENTRATE, CREAM, CONTAINS LESS THAN 2% OF ASCORBIC ACID, GELATIN, MODIFIED CORN STARCH, NATURAL FLAVOR, STEVIOL GLYCOSIDES, VANILLA EXTRACT, XANTHAN GUM.
Dietary Information
NON-FAT YOGURT SMOOTHIES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in NON-FAT YOGURT SMOOTHIES include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, NON-FAT YOGURT SMOOTHIES gets 18% of its calories from protein, 66% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NON-FAT YOGURT SMOOTHIES
See how NON-FAT YOGURT SMOOTHIES compares to other foods in terms of nutrition:
- NON-FAT YOGURT SMOOTHIES vs ORANGE JUICE, ORANGE
- NON-FAT YOGURT SMOOTHIES vs ORANGE JUICE, ORIGINAL
- NON-FAT YOGURT SMOOTHIES vs FROZEN CONCENTRATED APPLE JUICE
- NON-FAT YOGURT SMOOTHIES vs STRAWBERRY & CHERRY WITH KALE STRAWBERRY, DARK SWEET CHERRY, KALE, STRAWBERRY
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