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NON-FAT DRINKABLE YOGURT

Yogurt DAIRY INNOVATIONS Branded
43 Calories
3.4g Protein
14.0g Carbs
0g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 51mg 2%
Total Carbohydrate 14.0g 5%
Dietary Fiber 3.9g 14%
Total Sugars 5.3g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 157mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 19%
Carbs 14.0g 81%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 157 MG 12%
Sodium, Na 51 MG 2%

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.9g per 100g).

About NON-FAT DRINKABLE YOGURT

NON-FAT DRINKABLE YOGURT is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 14.0g of carbohydrates, and 0g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED SKIM MILK, PREBIOTIC FIBER, ERYTHRITOL, MILK PROTEIN CONCENTRATE, TAPIOCA STARCH, CAROB GUM, CHERRY PUREE, WATER, ORGANIC TAPIOCA STARCH, NATURAL FLAVORS, ORGANIC STEVIA EXTRACT, RED CABBAGE (FOR COLOR), VITAMIN D-3 (CHOLECALCIFEROL)

Dietary Information

NON-FAT DRINKABLE YOGURT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 43 calories per 100 grams, NON-FAT DRINKABLE YOGURT gets 31% of its calories from protein, 130% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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