NON-FAT DRINKABLE YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 157 MG | 12% | |
| Sodium, Na | 51 MG | 2% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.9g per 100g).
About NON-FAT DRINKABLE YOGURT
NON-FAT DRINKABLE YOGURT is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 14.0g of carbohydrates, and 0g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED SKIM MILK, PREBIOTIC FIBER, ERYTHRITOL, MILK PROTEIN CONCENTRATE, TAPIOCA STARCH, CAROB GUM, CHERRY PUREE, WATER, ORGANIC TAPIOCA STARCH, NATURAL FLAVORS, ORGANIC STEVIA EXTRACT, RED CABBAGE (FOR COLOR), VITAMIN D-3 (CHOLECALCIFEROL)
Dietary Information
NON-FAT DRINKABLE YOGURT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 43 calories per 100 grams, NON-FAT DRINKABLE YOGURT gets 31% of its calories from protein, 130% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NON-FAT DRINKABLE YOGURT
See how NON-FAT DRINKABLE YOGURT compares to other foods in terms of nutrition:
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