NOGA, GREEK 0% FAT STRAINED PLAIN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About NOGA, GREEK 0% FAT STRAINED PLAIN YOGURT
NOGA, GREEK 0% FAT STRAINED PLAIN YOGURT is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 2.4g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK, LIVE & ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS.
Dietary Information
NOGA, GREEK 0% FAT STRAINED PLAIN YOGURT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, NOGA, GREEK 0% FAT STRAINED PLAIN YOGURT gets 85% of its calories from protein, 20% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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