Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NOGA DELITE, LOWFAT YOGURT, MANGO

Yogurt Noga Dairy Inc. Branded
81 Calories
2.4g Protein
15.3g Carbs
1.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 39mg 2%
Total Carbohydrate 15.3g 6%
Dietary Fiber 0g 0%
Total Sugars 13.9g
Protein 2.4g 5%
Vitamin D 34mcg 170%
Calcium 68mg 5%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 12%
Carbs 15.3g 80%
Fat 1.4g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.1 MG 6%
Pantothenic acid 0.8 MG 17%
Vitamin B-6 0.2 MG 10%
Vitamin B-12 0.5 UG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 34 MG 8%
Phosphorus, P 51 MG 4%
Sodium, Na 39 MG 2%
Zinc, Zn 0.8 MG 7%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
WHOLE MILK GREEK YOGURT 93 8g 10g 3g GREEK NONFAT YOGURT 53 8g 6g 0g EVOLUTION FRESH, GREEK NON FAT YOGURT 80 8g 12g 0g SHOPRITE, LIGHT FAT FREE YOGURT, VANILLA 53 3.5g 8.8g 0g GREEK LOWFAT YOGURT 140 7.3g 21.3g 3g DANNON, OIKOS, GREEK YOGURT, CARAMEL MACCHIATO 107 7.3g 13.3g 2.7g

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Very low in fat (1.4g per 100g).
  • Good source of Vitamin B-12 (21% DV).

About NOGA DELITE, LOWFAT YOGURT, MANGO

NOGA DELITE, LOWFAT YOGURT, MANGO is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 15.3g of carbohydrates, and 1.4g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN & CREAM, CANE SUGAR, MANGO PUREE, VITAMINS & MINERALS ADDED

Dietary Information

NOGA DELITE, LOWFAT YOGURT, MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NOGA DELITE, LOWFAT YOGURT, MANGO include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 81 calories per 100 grams, NOGA DELITE, LOWFAT YOGURT, MANGO gets 12% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NOGA DELITE, LOWFAT YOGURT, MANGO

See how NOGA DELITE, LOWFAT YOGURT, MANGO compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about NOGA DELITE, LOWFAT YOGURT, MANGO
Hi! Ask me anything about NOGA DELITE, LOWFAT YOGURT, MANGO — nutrition, recipes, health benefits, or meal ideas.