NO SUGAR ADDED HEALTHY GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About NO SUGAR ADDED HEALTHY GRANOLA
NO SUGAR ADDED HEALTHY GRANOLA is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 50g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC ROLLED OATS, ORGANIC STEEL CUT OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAXSEED, ORGANIC UNSWEETENED COCONUT, ORGANIC BANANAS, RICE BRAN OIL, WATER
Dietary Information
NO SUGAR ADDED HEALTHY GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NO SUGAR ADDED HEALTHY GRANOLA include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, NO SUGAR ADDED HEALTHY GRANOLA gets 9% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NO SUGAR ADDED HEALTHY GRANOLA
See how NO SUGAR ADDED HEALTHY GRANOLA compares to other foods in terms of nutrition:
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