NO SEEDS SOFT RYE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.1 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 625 MG | 27% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (27% DV).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (20% DV).
About NO SEEDS SOFT RYE BREAD
NO SEEDS SOFT RYE BREAD is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 46.9g of carbohydrates, and 4.7g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, RYE FLOUR, WHEAT GLUTEN, SOYBEAN OIL, SUGAR, SEA SALT, YEAST, MALT (BARLEY AND CORN), GROUND CARAWAY, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GROUND DILL SEED, GROUND FENNEL SEED, FUMARIC ACID, ACETIC ACID, SOY LECITHIN, LACTIC ACID, HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR, GRAIN VINEGAR.
Dietary Information
Notable micronutrients in NO SEEDS SOFT RYE BREAD include Sodium, Na (27% DV) , Riboflavin (24% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, NO SEEDS SOFT RYE BREAD gets 13% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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