Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NO SALT ADDED LOWFAT COTTAGE CHEESE

Cheese HP Hood LLC Branded
80 Calories
12.4g Protein
5.3g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 49mg 2%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 4.4g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 0.2mg 1%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.4g 67%
Carbs 5.3g 29%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0.2 MG 1%
Potassium, K 150 MG 3%
Sodium, Na 49 MG 2%

Related Foods in Cheese

Food Calories Protein Carbs Fat
RICOTTA CHEESE PART SKIM, RICOTTA 161 11.3g 4.8g 9.7g BREAKSTONE'S, COTTAGE CHEESE 0 0g 0g 0g PINEAPPLE LOWFAT COTTAGE CHEESE, PINEAPPLE 97 8.9g 14.2g 0.9g NONFAT COTTAGE CHEESE 78 12.1g 6.0g 0g CHUNK STYLE COTTAGE CHEESE, CHUNK STYLE 105 12.3g 4.4g 4.4g GRATED CHEESE 400 40g 0g 30g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 12.4g per 100g.
  • Very low in fat (0.9g per 100g).

About NO SALT ADDED LOWFAT COTTAGE CHEESE

NO SALT ADDED LOWFAT COTTAGE CHEESE is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.4g of protein, 5.3g of carbohydrates, and 0.9g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED SKIM MILK AND MILK, WHEY PROTEIN CONCENTRATE, WHEY, MALTODEXTRIN, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, VITAMIN A PALMITATE, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS) AND ENZYMES.

Dietary Information

NO SALT ADDED LOWFAT COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, NO SALT ADDED LOWFAT COTTAGE CHEESE gets 62% of its calories from protein, 27% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NO SALT ADDED LOWFAT COTTAGE CHEESE

See how NO SALT ADDED LOWFAT COTTAGE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about NO SALT ADDED LOWFAT COTTAGE CHEESE
Hi! Ask me anything about NO SALT ADDED LOWFAT COTTAGE CHEESE — nutrition, recipes, health benefits, or meal ideas.