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NO SALT ADDED GOLDEN SWEET WHOLE KERNEL CORN

Canned Vegetables Wal-Mart Stores, Inc. Branded
80 Calories
2.4g Protein
12g Carbs
1.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 2.4g 9%
Total Sugars 7.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 15%
Carbs 12g 75%
Fat 1.6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 112 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SEASONED MUSTARD GREENS 25 1.7g 4.2g 0g WHOLE NEW POTATOES 38 0.6g 8.2g 0g SEASONED MIXED GREENS 30 1.7g 4.2g 0.4g SEASONED KALE GREENS 30 1.7g 5.1g 0g SAUERKRAUT 0 0g 3.3g 0g GLASER ORGANIC FARMS, RAW SAUERKRAUT 45 2.8g 8.5g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About NO SALT ADDED GOLDEN SWEET WHOLE KERNEL CORN

NO SALT ADDED GOLDEN SWEET WHOLE KERNEL CORN is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 12g of carbohydrates, and 1.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

SWEET CORN, WATER.

Dietary Information

NO SALT ADDED GOLDEN SWEET WHOLE KERNEL CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, NO SALT ADDED GOLDEN SWEET WHOLE KERNEL CORN gets 12% of its calories from protein, 60% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NO SALT ADDED GOLDEN SWEET WHOLE KERNEL CORN

See how NO SALT ADDED GOLDEN SWEET WHOLE KERNEL CORN compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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