NEW YORK STYLE PLAIN BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 585 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (1.1g per 100g).
- Good source of Sodium, Na (25% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (26% DV).
About NEW YORK STYLE PLAIN BAGELS
NEW YORK STYLE PLAIN BAGELS is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 54.9g of carbohydrates, and 1.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS: SUGAR, SALT, CORN MEAL, YEAST, CALCIUM PROPIONATE (USED AS A PRESERVATIVE), PALM OIL, MONOGLYCERIDES, DATEM, MOLASSES, SOYBEAN OIL, L-CYSTEINE, ASCORBIC ACID, ENZYMES.
Dietary Information
NEW YORK STYLE PLAIN BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in NEW YORK STYLE PLAIN BAGELS include Niacin (26% DV) , Sodium, Na (25% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, NEW YORK STYLE PLAIN BAGELS gets 16% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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