NEW ORLEANS STYLE RED KIDNEY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 271 MG | 6% | |
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Very low in fat (1.2g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About NEW ORLEANS STYLE RED KIDNEY BEANS
NEW ORLEANS STYLE RED KIDNEY BEANS is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 17.8g of carbohydrates, and 1.2g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED LIGHT RED KIDNEY BEANS (WATER, LIGHT RED KIDNEY BEANS), WATER, BACON (BACON, SALT, BROWN SUGAR, BLACK PEPPER, SODIUM NITRITE), SALT, NATURAL FLAVOR, TRAGACANTH GUM.
Dietary Information
NEW ORLEANS STYLE RED KIDNEY BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 109 calories per 100 grams, NEW ORLEANS STYLE RED KIDNEY BEANS gets 26% of its calories from protein, 65% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare NEW ORLEANS STYLE RED KIDNEY BEANS
See how NEW ORLEANS STYLE RED KIDNEY BEANS compares to other foods in terms of nutrition:
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