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NEW ORLEANS STYLE JAMBALAYA MIX

Flavored Rice Dishes Zatarain's Inc. Branded
347 Calories
10.2g Protein
75.5g Carbs
1.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 347
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,020mg 44%
Total Carbohydrate 75.5g 27%
Dietary Fiber 2g 7%
Total Sugars 2.0g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 12%
Carbs 75.5g 87%
Fat 1.0g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.2 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 1,020 MG 44%

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Very low in fat (1.0g per 100g).
  • Good source of Sodium, Na (44% DV).

About NEW ORLEANS STYLE JAMBALAYA MIX

NEW ORLEANS STYLE JAMBALAYA MIX is a calorie-dense food with 347 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 75.5g of carbohydrates, and 1.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

RICE, MODIFIED CORN STARCH, YEAST EXTRACT, GARLIC, ONION, SALT, SPICES (INCLUDING CHILI PEPPER, PAPRIKA, RED PEPPER), POTASSIUM CHLORIDE, RED AND GREEN BELL PEPPER, SEA SALT, SUGAR, CALCIUM STEARATE (TO MAKE FREE FLOWING), AND CARAMEL COLOR.

Dietary Information

NEW ORLEANS STYLE JAMBALAYA MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NEW ORLEANS STYLE JAMBALAYA MIX include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 347 calories per 100 grams, NEW ORLEANS STYLE JAMBALAYA MIX gets 12% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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