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NEW ENGLAND FRANKFURT ROLLS, NEW ENGLAND

Breads & Buns John J. Nissen Baking Company Branded
279 Calories
9.3g Protein
51.2g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 535mg 23%
Total Carbohydrate 51.2g 19%
Dietary Fiber 2.3g 8%
Total Sugars 4.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 2.8mg 16%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 15%
Carbs 51.2g 80%
Fat 3.5g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 2.8 MG 16%
Potassium, K 81 MG 2%
Sodium, Na 535 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ARTISAN BREAD 344 6.3g 50g 12.5g HOAGIE ROLLS 242 8.1g 46.5g 2.5g ROUND BREAD 214 7.1g 46.4g 0g ITALIAN BREAD 246 8.8g 45.6g 2.6g PORTUGUESE BREAD 257 8.6g 51.4g 2.9g WONDER, CALCIUM FORTIFIED ENRICHED BREAD 260 8g 50g 3g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).
  • Good source of Niacin (26% DV).

About NEW ENGLAND FRANKFURT ROLLS, NEW ENGLAND

NEW ENGLAND FRANKFURT ROLLS, NEW ENGLAND is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 51.2g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), WHEAT GLUTEN, SEA SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID.

Dietary Information

Notable micronutrients in NEW ENGLAND FRANKFURT ROLLS, NEW ENGLAND include Niacin (26% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, NEW ENGLAND FRANKFURT ROLLS, NEW ENGLAND gets 13% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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