NEW ENGLAND CLAM CHOWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
About NEW ENGLAND CLAM CHOWDER
NEW ENGLAND CLAM CHOWDER is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 7.7g of carbohydrates, and 5.3g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
CLAM, WHOLE MILK, CLAM BROTH, POTATO, FLOUR (BLEACHED WHEAT FLTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, CARROT, ONION, CELERY, BACON, SALT, THYME, BLACK PEPPER, CAYENNE PEPPER.
Calorie Breakdown
At 112 calories per 100 grams, NEW ENGLAND CLAM CHOWDER gets 27% of its calories from protein, 27% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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