NEW ENGLAND CLAM CHOWDER vs TUSCAN STYLE VEGETABLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN STYLE VEGETABLE SOUP wins in 5 out of 10 nutrient categories
NEW ENGLAND CLAM CHOWDER: 4
vs
TUSCAN STYLE VEGETABLE SOUP: 5
(1 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER | TUSCAN STYLE VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 112 cal | 49 cal | |
| Protein | 7.7 g | 1.6 g | |
| Carbs | 7.7 g | 6.9 g | |
| Fat | 5.3 g | 1.6 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER | TUSCAN STYLE VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 17.1 MG |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER | TUSCAN STYLE VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 200 MG | 176 MG |