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NATURE'S PROMISE, ORGANIC POPCORN, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Ahold USA, Inc. Branded
455 Calories
9.1g Protein
63.6g Carbs
18.2g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 273mg 12%
Total Carbohydrate 63.6g 23%
Dietary Fiber 9.1g 33%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 63.6g 70%
Fat 18.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Sodium, Na 273 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GK SNACKS, TROPICAL MIX 400 3.3g 70g 13.3g ROASTED & SALTED WITH SEA SALT ALMONDS, ROASTED & SALTED WITH SEA SALT 607 21.4g 17.9g 53.6g MEMBER'S MARK, SHELLED WALNUTS 667 13.3g 13.3g 66.7g MEMBER'S MARK, SHELLED WALNUTS 679 14.3g 14.3g 64.3g BROOKSHIRE'S, TROPICAL FRUIT & NUT TRAIL MIX 429 7.1g 66.7g 16.7g HOLLYWOOD MKTS, DARK CHOCOLATE ALMONDS 512 9.8g 48.8g 36.6g

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About NATURE'S PROMISE, ORGANIC POPCORN, LIGHTLY SALTED

NATURE'S PROMISE, ORGANIC POPCORN, LIGHTLY SALTED is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 63.6g of carbohydrates, and 18.2g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN, ORGANIC EXPELLER PRESSED SUNFLOWER AND/OR SAFFLOWER SEED OIL, SALT.

Dietary Information

NATURE'S PROMISE, ORGANIC POPCORN, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 455 calories per 100 grams, NATURE'S PROMISE, ORGANIC POPCORN, LIGHTLY SALTED gets 8% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURE'S PROMISE, ORGANIC POPCORN, LIGHTLY SALTED

See how NATURE'S PROMISE, ORGANIC POPCORN, LIGHTLY SALTED compares to other foods in terms of nutrition:

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