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NATURE'S PROMISE, FARM RAISED BARRAMUNDI

Frozen Fish & Seafood Ahold USA, Inc. Branded
97 Calories
20.4g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 35mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 92%
Carbs 0g 0%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 35 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
IQF RAW CATFISH NUGGETS 106 0g 0g 5.3g U.S. FARM-RAISED CATFISH FILLETS 106 14.2g 0g 5.3g PEELED & DEVEINED TAIL-OFF UNCOOKED SHRIMP 53 11.5g 0g 0.9g ATLANTIC SALMON WITH SPINACH & FETA CHEESE, SPINACH & FETA CHEESE 188 16.5g 0g 12.4g SWEET ONION & SMOKED PEPPER ALASKA COD, SWEET ONION & SMOKED PEPPER 96 14.1g 5.6g 1.8g HOME-STYLE BREADED OYSTER, HOME-STYLE 238 7.1g 23.8g 13.1g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About NATURE'S PROMISE, FARM RAISED BARRAMUNDI

NATURE'S PROMISE, FARM RAISED BARRAMUNDI is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

BARRAMUNDI (LATES CALCARIFER)

Dietary Information

NATURE'S PROMISE, FARM RAISED BARRAMUNDI is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, NATURE'S PROMISE, FARM RAISED BARRAMUNDI gets 84% of its calories from protein, 0% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NATURE'S PROMISE, FARM RAISED BARRAMUNDI

See how NATURE'S PROMISE, FARM RAISED BARRAMUNDI compares to other foods in terms of nutrition:

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