NATURE'S PATH, HOT OATMEAL, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About NATURE'S PATH, HOT OATMEAL, APPLE CINNAMON
NATURE'S PATH, HOT OATMEAL, APPLE CINNAMON is a high-calorie food with 420 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 80g of carbohydrates, and 5g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ROLLED OATS*, EVAPORATED CANE JUICE*, DRIED APPLE*, CINNAMON*, SEA SALT, NATURAL FLAVOR.
Dietary Information
NATURE'S PATH, HOT OATMEAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURE'S PATH, HOT OATMEAL, APPLE CINNAMON include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 420 calories per 100 grams, NATURE'S PATH, HOT OATMEAL, APPLE CINNAMON gets 10% of its calories from protein, 76% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURE'S PATH, HOT OATMEAL, APPLE CINNAMON
See how NATURE'S PATH, HOT OATMEAL, APPLE CINNAMON compares to other foods in terms of nutrition:
- NATURE'S PATH, HOT OATMEAL, APPLE CINNAMON vs GRANOLA WITH RAISINS & ALMONDS
- NATURE'S PATH, HOT OATMEAL, APPLE CINNAMON vs ESSENTIAL EVERYDAY, CRUNCHY OAT SQUARES CEREAL, CINNAMON
- NATURE'S PATH, HOT OATMEAL, APPLE CINNAMON vs GRANOLA WITH ALMONDS
- NATURE'S PATH, HOT OATMEAL, APPLE CINNAMON vs SWEETENED TOASTED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR
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