NATURE'S PATH, HERITAGE BITES, ORGANIC ANCIENT GRAINS CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.7g per 100g).
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (22% DV).
About NATURE'S PATH, HERITAGE BITES, ORGANIC ANCIENT GRAINS CEREAL
NATURE'S PATH, HERITAGE BITES, ORGANIC ANCIENT GRAINS CEREAL is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 80g of carbohydrates, and 1.7g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE WHEAT MEAL*, WHEAT BRAN*, EVAPORATED CANE JUICE*, OAT BRAN*, WHOLE OAT FLOUR*, KAMUT KHORASAN WHEAT FLOUR*, MILLET*, SEA SALT, BARLEY FLOUR*, BARLEY MALT EXTRACT*, QUINOA*.
Dietary Information
NATURE'S PATH, HERITAGE BITES, ORGANIC ANCIENT GRAINS CEREAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURE'S PATH, HERITAGE BITES, ORGANIC ANCIENT GRAINS CEREAL include Iron, Fe (33% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, NATURE'S PATH, HERITAGE BITES, ORGANIC ANCIENT GRAINS CEREAL gets 11% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURE'S PATH, HERITAGE BITES, ORGANIC ANCIENT GRAINS CEREAL
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