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NATURE'S HARVEST, RAW CASHEWS NATURAL

Popcorn, Peanuts, Seeds & Related Snacks Troy International Import/export Corp. Branded
567 Calories
16.7g Protein
26.7g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26.7g 10%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 26.7g 30%
Fat 46.7g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE RAISINS, DARK CHOCOLATE 400 3.3g 70g 20g HABANERO PREMIUM VIRGINIA ARTISAN PEANUTS, HABANERO 536 25g 17.9g 42.9g NEW YORK DILL PICKLE PREMIUM VIRGINIA ARTISAN PEANUTS, NEW YORK DILL PICKLE 500 25g 17.9g 42.9g BAJA TACO PREMIUM VIRGINIA ARTISAN PEANUTS, BAJA TACO 536 25g 21.4g 42.9g TERRAPINS, CONVERGE WITH PEANUTS, CRANBERRIES, CARAMEL, PISTACHIOS, PECANS, DARK, WHITE AND MILK CHOCOLATE. TRAIL MIX, TERRAPIN 526 7.0g 45.6g 36.8g GLAZED POPCORN, BLUE RASPBERRY 475 3.6g 110.7g 3.6g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About NATURE'S HARVEST, RAW CASHEWS NATURAL

NATURE'S HARVEST, RAW CASHEWS NATURAL is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 26.7g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAW CASHEWS

Dietary Information

NATURE'S HARVEST, RAW CASHEWS NATURAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 567 calories per 100 grams, NATURE'S HARVEST, RAW CASHEWS NATURAL gets 12% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURE'S HARVEST, RAW CASHEWS NATURAL

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