NATURE'S GARDEN, CHOPPED WALNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
About NATURE'S GARDEN, CHOPPED WALNUTS
NATURE'S GARDEN, CHOPPED WALNUTS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 16.7g of carbohydrates, and 56.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
NATURAL SHELLED CHOPPED WALNUTS
Calorie Breakdown
At 600 calories per 100 grams, NATURE'S GARDEN, CHOPPED WALNUTS gets 9% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURE'S GARDEN, CHOPPED WALNUTS
See how NATURE'S GARDEN, CHOPPED WALNUTS compares to other foods in terms of nutrition:
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- NATURE'S GARDEN, CHOPPED WALNUTS vs PREMIUM CHOPPED WALNUTS
- NATURE'S GARDEN, CHOPPED WALNUTS vs SHELLED WALNUTS
- NATURE'S GARDEN, CHOPPED WALNUTS vs SHELLED PECANS
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