NATURE'S EATS, WHOLE BLANCHED ALMONDS
607
Calories
21.4g
Protein
17.9g
Carbs
53.6g
Fat
10.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
607
% Daily Value*
Total Fat 53.6g
69%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 18mg
1%
Total Carbohydrate 17.9g
6%
Dietary Fiber 10.7g
38%
Total Sugars 3.6g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 214mg
16%
Iron 3.9mg
21%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.4g
23%
Carbs
17.9g
19%
Fat
53.6g
58%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About NATURE'S EATS, WHOLE BLANCHED ALMONDS
NATURE'S EATS, WHOLE BLANCHED ALMONDS contains 607 calories per 100g serving. It provides 21.4g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contains 10.7g of dietary fiber.
Compare NATURE'S EATS, WHOLE BLANCHED ALMONDS
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