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NATURE'S EATS, WALNUT HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks Texas Star Nut & Food Company, Inc. Branded
679 Calories
14.3g Protein
14.3g Carbs
64.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 64.3g 82%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 14.3g 15%
Fat 64.3g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CLASSIC CHEDDAH ORGANIC POPCORN, CLASSIC CHEDDAH 400 8g 56g 16g HIMALAYAN PINK SALT ORGANIC POPCORN, HIMALAYAN PINK SALT 385 7.7g 53.9g 15.4g OH MY GHEE! ORGANIC POPCORN WITH ORGANIC GRASS-FED CLARIFIED BUTTER + HIMALAYAN SALT, OH MY GHEE! 400 8g 52g 18g HOT CHEESE AIR POPPED POPCORN, HOT CHEESE 500 7.1g 50g 32.1g ORANGE FUDGE DIPPED PRETZEL RODS WITH WHITE FUDGE DRIZZLE, ORANGE FUDGE DIPPED WITH WHITE FUDGE DRIZZLE 458 8.3g 66.7g 18.8g SMOKED ALMONDS, SMOKED 567 20g 23.3g 46.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About NATURE'S EATS, WALNUT HALVES & PIECES

NATURE'S EATS, WALNUT HALVES & PIECES is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 14.3g of carbohydrates, and 64.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS.

Dietary Information

NATURE'S EATS, WALNUT HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 679 calories per 100 grams, NATURE'S EATS, WALNUT HALVES & PIECES gets 8% of its calories from protein, 8% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURE'S EATS, WALNUT HALVES & PIECES

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