Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NATURE'S EARTHLY CHOICE, RAW CHIA SEED

Other Grains & Seeds Global Juices and Fruits, LLC Branded
500 Calories
15.6g Protein
43.8g Carbs
31.3g Fat
37.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 31.3g 40%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 43.8g 16%
Dietary Fiber 37.5g 134%
Total Sugars 0g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 625mg 48%
Iron 11.3mg 63%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15.6g 17%
Carbs 43.8g 48%
Fat 31.3g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 625 MG 48%
Iron, Fe 11.3 MG 63%
Sodium, Na 16 MG 1%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
WEIS, ORGANIC BROWN FLAX SEEDS 531 15.4g 30.8g 38.5g TOPS, ORGANIC FLAX SEEDS 533 16.7g 26.7g 43.3g BROWN FLAX SEED 500 17.9g 35.7g 35.7g EL JALAPENO, FLAX SEED 567 33.3g 33.3g 33.3g HEMP RULES, ROASTED HEMPSEEDS 560 30g 3.3g 46.7g INKA CROPS, SEEDS & NUTS, ROASTED CORN 464 7.1g 71.4g 17.9g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (37.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (48% DV).
  • Rich source of Iron, Fe (63% of Daily Value per 100g).

About NATURE'S EARTHLY CHOICE, RAW CHIA SEED

NATURE'S EARTHLY CHOICE, RAW CHIA SEED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 43.8g of carbohydrates, and 31.3g of fat. It also contributes 37.5g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

CHIA SEED (SALVIA HISPANICA L.).

Dietary Information

NATURE'S EARTHLY CHOICE, RAW CHIA SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURE'S EARTHLY CHOICE, RAW CHIA SEED include Iron, Fe (63% DV) , and Calcium, Ca (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, NATURE'S EARTHLY CHOICE, RAW CHIA SEED gets 12% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURE'S EARTHLY CHOICE, RAW CHIA SEED

See how NATURE'S EARTHLY CHOICE, RAW CHIA SEED compares to other foods in terms of nutrition:

More in Other Grains & Seeds

Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.

Ask AI about NATURE'S EARTHLY CHOICE, RAW CHIA SEED
Hi! Ask me anything about NATURE'S EARTHLY CHOICE, RAW CHIA SEED — nutrition, recipes, health benefits, or meal ideas.