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Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
439 Calories
6g Protein
70g Carbs
15g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 439
% Daily Value*
Total Fat 15g 19%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 70g 25%
Dietary Fiber 4g 14%
Total Sugars 24g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2mg 11%
Potassium 218mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 7%
Carbs 70g 77%
Fat 15g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2 MG 11%
Potassium, K 218 MG 5%
Sodium, Na 320 MG 14%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Triple Pack Corn, Rice and Wheat Chex Cereal 390 6g 85g 2g Annie's Organic Chewy Oatmeal Raisin Granola Bar 399 6.2g 72.0g 9.6g Larabar Organic with Superfoods Blueberry Lavender Hemp Fruit & Nut Bar 400 8.9g 57.8g 17.8g Annie's Organic Chocolate Chip Chewy Granola Bar 409 6.4g 68.4g 12.3g Annie's Organic Chewy Peanut Butter Chocolate Chip Granola Bar 418 8.6g 65.5g 13.5g Larabar Almond Butter Chocolate Chip Bar 463 10.3g 51.1g 26.6g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar

Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar is a high-calorie food with 439 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 70g of carbohydrates, and 15g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

WHOLE GRAIN OATS, CORN SYRUP, SUGAR, WHEAT FLOUR, ALMONDS, PALM KERNEL OIL, RICE FLOUR, FRUCTOSE, TAPIOCA SYRUP, VEGETABLE GLYCERIN, COCOA, CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, SALT, SOY LECITHIN, CORN STARCH, CANOLA OIL, BARLEY MALT EXTRACT, MILK POWDER, BAKING SODA, YEAST, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

Calorie Breakdown

At 439 calories per 100 grams, Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar gets 5% of its calories from protein, 64% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar

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