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Nature Valley Soft-Baked Maple Nut Breakfast Bars

Processed Cereal Products GENERAL MILLS SALES INC. Branded
429 Calories
8.4g Protein
59.4g Carbs
19.5g Fat
10.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 19.5g 25%
Saturated Fat 3.5g 17%
Trans Fat 0.2g
Cholesterol 0.0mg 0%
Sodium 275.3mg 12%
Total Carbohydrate 59.4g 22%
Dietary Fiber 10.9g 39%
Total Sugars 17.9g
Protein 8.4g 17%
Vitamin D 0.0mcg 0%
Calcium 72.4mg 6%
Iron 2.4mg 13%
Potassium 265.3mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 10%
Carbs 59.4g 68%
Fat 19.5g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 72.4 MG 6%
Iron, Fe 2.4 MG 13%
Potassium, K 265.3 MG 6%
Sodium, Na 275.3 MG 12%

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Food Calories Protein Carbs Fat
Kellogg's Apple Jacks Cereal 14.7oz 376 5.5g 87.7g 3.8g Kellogg's Frosted Flakes Cereal 19.2oz 364 4.3g 88.4g 0.3g Kellogg's Frosted Flakes Cereal Honey Nut 13.7oz 361 4.7g 87.4g 0.3g Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 17oz 358 5.6g 85.5g 2.4g Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 11.2oz 362 5.7g 85.9g 2.5g Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 17oz 362 5.7g 85.9g 2.5g

Nutrition Highlights

  • High in dietary fiber (10.9g per 100g), supporting digestive health.

About Nature Valley Soft-Baked Maple Nut Breakfast Bars

Nature Valley Soft-Baked Maple Nut Breakfast Bars is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 59.4g of carbohydrates, and 19.5g of fat. It also contributes 10.9g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Ingredients: Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Almonds, Canola and Palm Oil, Vegetable Glycerin, Corn Syrup, Maple Syrup, Chia Seeds, Flaxseeds, Chicory Root Extract, Sugarcane Fiber, Raisin Juice Concentrate, Baking Soda, Molasses, Salt, Egg Whites, Cinnamon, Soy Lecithin, Natural Flavor, Nonfat Milk.

Dietary Information

Nature Valley Soft-Baked Maple Nut Breakfast Bars is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, Nature Valley Soft-Baked Maple Nut Breakfast Bars gets 8% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nature Valley Soft-Baked Maple Nut Breakfast Bars

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