Nature Valley Reduced Sugar Cinnamon Granola
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 248 MG | 5% | |
| Sodium, Na | 258 MG | 11% |
Nutrition Highlights
- High in dietary fiber (15.8g per 100g), supporting digestive health.
About Nature Valley Reduced Sugar Cinnamon Granola
Nature Valley Reduced Sugar Cinnamon Granola is a calorie-dense food with 388 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 76.2g of carbohydrates, and 9.5g of fat. It also contributes 15.8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Ingredients: Whole Grain Oats, Soluble Corn Fiber, Rice Flour, Sugar, Canola and/or Sunflower Oil, Molasses, Honey, Cinnamon, Salt, Barley Malt Extract, Baking Soda, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
Dietary Information
Nature Valley Reduced Sugar Cinnamon Granola is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 388 calories per 100 grams, Nature Valley Reduced Sugar Cinnamon Granola gets 10% of its calories from protein, 79% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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