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Nature Valley Protein Salted Caramel Nut Chewy Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
489 Calories
24.5g Protein
37.6g Carbs
29.3g Fat
13.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 489
% Daily Value*
Total Fat 29.3g 38%
Saturated Fat 6.9g 35%
Trans Fat 0.1g
Cholesterol 3mg 1%
Sodium 445mg 19%
Total Carbohydrate 37.6g 14%
Dietary Fiber 13.8g 49%
Total Sugars 16.1g
Protein 24.5g 49%
Vitamin D 2mcg 10%
Calcium 103mg 8%
Iron 3.0mg 16%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.5g 27%
Carbs 37.6g 41%
Fat 29.3g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 3.0 MG 16%
Potassium, K 269 MG 6%
Sodium, Na 445 MG 19%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Cookie Crisp Cereal 0 0g 0g 0g CFrm Orgnc Berry Van Puffs Crl 0 0g 0g 0g General Mills Mermaid Cereal 385 5.1g 87.2g 3.9g Cookie Crisp Cereal 0 0g 0g 0g P1 90Cal SaltCaramel Crisp Bar 0 0g 0g 0g Trix Cereal 410 5.1g 84.6g 5.1g

Nutrition Highlights

  • Excellent source of protein with 24.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.8g per 100g), supporting digestive health.

About Nature Valley Protein Salted Caramel Nut Chewy Bar

Nature Valley Protein Salted Caramel Nut Chewy Bar is a high-calorie food with 489 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.5g of protein, 37.6g of carbohydrates, and 29.3g of fat. It also contributes 13.8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Sugar, Vegetable Oils (palm kernel, canola), Corn Syrup, Fructose, Vegetable Glycerin, Rice Starch, Corn Starch, Whey Protein Concentrate, Nonfat Dry Milk, Salt, Reduced Minerals Whey, Soy Lecithin, Partially Defatted Peanut Flour, Natural Flavor, Baking Soda.

Dietary Information

Nature Valley Protein Salted Caramel Nut Chewy Bar is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 489 calories per 100 grams, Nature Valley Protein Salted Caramel Nut Chewy Bar gets 20% of its calories from protein, 31% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nature Valley Protein Salted Caramel Nut Chewy Bar

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