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Nature Valley Honey Oat Clusters Cereal

Processed Cereal Products GENERAL MILLS SALES INC. Branded
0 Calories
8.5g Protein
81.4g Carbs
5.1g Fat
6.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 237mg 10%
Total Carbohydrate 81.4g 30%
Dietary Fiber 6.8g 24%
Total Sugars 23.7g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 237mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 9%
Carbs 81.4g 86%
Fat 5.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 237 MG 5%
Sodium, Na 237 MG 10%

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Food Calories Protein Carbs Fat
Kellogg's Nutri-Grain Cereal Bars Pumpkin Spice 1.3oz 371 4.5g 65.8g 11.4g Kellogg's Smorz Cereal 10.2oz 412 4.9g 83.6g 7.1g Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 1.59oz 421 4g 75.3g 11.9g Kellogg's Rice Krispies Cereal Red & Blue 9.9oz 383 6.5g 88.6g 0.6g Kellogg's Rice Krispies Treats Squares Cocoa With M&M .7oz 438 4.2g 71.6g 15.1g Kellogg's Rice Krispies Treats Squares Milk Chocolate M&M .7oz 421 3.3g 76.3g 11.5g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • High in dietary fiber (6.8g per 100g), supporting digestive health.

About Nature Valley Honey Oat Clusters Cereal

Nature Valley Honey Oat Clusters Cereal is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 81.4g of carbohydrates, and 5.1g of fat. It also contributes 6.8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, YELLOW CORN GRITS, RICE FLOUR, CANOLA OIL, HONEY, MOLASSES, BROWN SUGAR SYRUP, CORN BRAN, SALT, BARLEY MALT EXTRACT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

Dietary Information

Nature Valley Honey Oat Clusters Cereal is considered high-fiber, making it a suitable choice for various dietary plans.

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