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Nature Valley Chocolate Oat Clusters Cereal

Processed Cereal Products GENERAL MILLS SALES INC. Branded
0 Calories
6.8g Protein
79.7g Carbs
7.6g Fat
6.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 237mg 10%
Total Carbohydrate 79.7g 29%
Dietary Fiber 6.8g 24%
Total Sugars 27.1g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 254mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 7%
Carbs 79.7g 85%
Fat 7.6g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Potassium, K 254 MG 5%
Sodium, Na 237 MG 10%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kellogg's Apple Jacks Cereal Reduced Sugar 1oz 96ct 370 6.5g 85.4g 2.6g Kellogg's Apple Jacks Cereal Reduced Sugar 1oz 370 6.5g 85.4g 2.6g Kellogg's Low Fat Granola Cereal With Raisins 50oz 4ct 372 7.7g 82.3g 4.4g Kellogg's Corn Flakes Cereal .81oz 362 6.1g 84.7g 0.4g Kellogg's Rice Krispies Cereal .88oz 387 6.6g 89.4g 0.6g Kellogg's Corn Pops Cereal .95oz 384 3.8g 90.5g 1.1g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • High in dietary fiber (6.8g per 100g), supporting digestive health.

About Nature Valley Chocolate Oat Clusters Cereal

Nature Valley Chocolate Oat Clusters Cereal is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 79.7g of carbohydrates, and 7.6g of fat. It also contributes 6.8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

WHOLE GRAIN OATS, YELLOW CORN GRITS, SUGAR, WHOLE GRAIN WHEAT, SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), RICE FLOUR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CANOLA OIL, MOLASSES, TAPIOCA SYRUP, CORN BRAN, BROWN SUGAR SYRUP, SALT, BARLEY MALT EXTRACT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR, COCOA POWDER. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

Dietary Information

Nature Valley Chocolate Oat Clusters Cereal is considered high-fiber, making it a suitable choice for various dietary plans.

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