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NATURE VALLEY, BREAKFAST BISCUITS, BLUEBERRY, BLUEBERRY

Cookies & Biscuits General Mills, Inc. Branded
460 Calories
10g Protein
66g Carbs
18g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 18g 23%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 66g 24%
Dietary Fiber 8g 29%
Total Sugars 24g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 66g 70%
Fat 18g 19%

Minerals

Nutrient Amount % DV
Iron, Fe 2.2 MG 12%
Potassium, K 230 MG 5%
Sodium, Na 340 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ALESSI, BISCOTTI SAVOIARDI LADY FINGERS 364 9.1g 75.8g 3.0g PIROULINE, ARTISAN ROLLED WAFERS, DARK CHOCOLATE 520 4g 72g 20g PURE BUTTER SHORTBREAD 0 0g 0g 0g WINCO FOODS, GRAHAM CRACKER 524 4.8g 57.1g 28.6g EXTREMELY CHOCOLATEY COOKIE, EXTREMELY CHOCOLATEY 0 0g 0g 0g JO'S CANDIES, DARK SEA SALT 464 7.1g 64.3g 28.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.

About NATURE VALLEY, BREAKFAST BISCUITS, BLUEBERRY, BLUEBERRY

NATURE VALLEY, BREAKFAST BISCUITS, BLUEBERRY, BLUEBERRY is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66g of carbohydrates, and 18g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE GRAIN OATS, WHOLE GRAIN OAT FLOUR, SUGAR, CANOLA OIL, WHOLE GRAIN BARLEY FLAKES, HONEY, TAPIOCA SYRUP, BUTTER, DRIED BLUEBERRIES, WHOLE GRAIN WHEAT FLAKES, BAKING SODA, CORN STARCH, SALT, NATURAL FLAVOR, OIL OF ROSEMARY.

Dietary Information

NATURE VALLEY, BREAKFAST BISCUITS, BLUEBERRY, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 460 calories per 100 grams, NATURE VALLEY, BREAKFAST BISCUITS, BLUEBERRY, BLUEBERRY gets 9% of its calories from protein, 57% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURE VALLEY, BREAKFAST BISCUITS, BLUEBERRY, BLUEBERRY

See how NATURE VALLEY, BREAKFAST BISCUITS, BLUEBERRY, BLUEBERRY compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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