JO'S CANDIES, DARK SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (54% of Daily Value per 100g).
About JO'S CANDIES, DARK SEA SALT
JO'S CANDIES, DARK SEA SALT is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
INGREDIENTS: DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOYA LECITHIN, NATURAL VANILLA EXTRACT), GRAHAM CRACKER (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, HIGH OLEIC SAFFLOWER OIL, EVAPORATED CANE SYRUP, HONEY, MOLASSES, CONTAINING LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING SODA, SALT, AMMONIUM BICARBONATE, CREAM OF TARTAR, CITRIC ACID), SEA SALT.
Dietary Information
JO'S CANDIES, DARK SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JO'S CANDIES, DARK SEA SALT include Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, JO'S CANDIES, DARK SEA SALT gets 6% of its calories from protein, 55% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JO'S CANDIES, DARK SEA SALT
See how JO'S CANDIES, DARK SEA SALT compares to other foods in terms of nutrition:
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- JO'S CANDIES, DARK SEA SALT vs VANILLA WAFERS, VANILLA
- JO'S CANDIES, DARK SEA SALT vs CHOCOLATE GRAHAM CRACKERS, CHOCOLATE
- JO'S CANDIES, DARK SEA SALT vs PUMPKIN DELIGHTS COOKIES
More in Cookies & Biscuits
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