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Nature Valley Blueberry Soft Baked Oatmeal Squares

Processed Cereal Products GENERAL MILLS SALES INC. Branded
0 Calories
5.7g Protein
68.6g Carbs
14.3g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 314mg 14%
Total Carbohydrate 68.6g 25%
Dietary Fiber 8.6g 31%
Total Sugars 28.6g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 68.6g 77%
Fat 14.3g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 10%
Potassium, K 0 MG 0%
Sodium, Na 314 MG 14%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Nature Valley Trail Mix Dark Chocolate & Nut Chewy Granola Bar 418 6.6g 70.6g 12g Golden Grahams S'mores Treat Bar 426 3.7g 74.4g 12.6g Golden Grahams S'mores Treat Bar 417 3.4g 75.5g 11.2g Lucky Charms Treat Bar 426 3.8g 74.6g 12.5g Cinnamon Toast Crunch Treat Bar 414 3.2g 75.3g 12.0g Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond Granola Bar 480 8.4g 61.8g 22.2g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.

About Nature Valley Blueberry Soft Baked Oatmeal Squares

Nature Valley Blueberry Soft Baked Oatmeal Squares is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 68.6g of carbohydrates, and 14.3g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

WHOLE GRAIN OATS, WHOLE GRAIN WHEAT FLOUR, SUGAR, CANOLA OIL, TAPIOCA SYRUP, DRIED BLUEBERRIES, VEGETABLE GLYCERIN, CHICORY ROOT EXTRACT, MOLASSES, RAISIN JUICE CONCENTRATE, PALM KERNEL AND PALM OIL, BAKING SODA, SALT, NATURAL FLAVOR, REDUCED MINERALS WHEY, NONFAT MILK SOLIDS, SOY LECITHIN, EGG WHITE.

Dietary Information

Nature Valley Blueberry Soft Baked Oatmeal Squares is considered high-fiber, making it a suitable choice for various dietary plans.

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