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NATURALLY BLUEBERRY MATZO BLINTZES

Frozen Appetizers & Hors D'oeuvres Irene's Bakery/gourmet Kitchen Branded
282 Calories
4.7g Protein
29.4g Carbs
17.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 112mg 37%
Sodium 318mg 14%
Total Carbohydrate 29.4g 11%
Dietary Fiber 1.2g 4%
Total Sugars 7.1g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 9%
Carbs 29.4g 57%
Fat 17.7g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 318 MG 14%

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Food Calories Protein Carbs Fat
HAMBURGERS SANDWICHES 300 13.3g 30g 14.4g GARDEIN, PULLED PORKLESS SHREDS IN A TANGY BBQ SAUCE POCKET MEALS 230 10g 35g 6g BREADED GREEN BEANS 244 4.9g 32.9g 9.8g PEPPERONI & ITALIAN SAUSAGE STROMBOLI 277 13.1g 24.6g 13.9g VEGETABLE POTSTICKERS, VEGETABLE 153 2.4g 29.4g 3.5g GORTON'S, SHRIMP SCAMPI, GARLIC, BUTTER, GARLIC, BUTTER 106 8.0g 8.0g 4.4g

About NATURALLY BLUEBERRY MATZO BLINTZES

NATURALLY BLUEBERRY MATZO BLINTZES is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 29.4g of carbohydrates, and 17.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

MATZO CAKE MEAL (WHEAT FLOUR, WATER), COTTONSEED OIL (NON-HYDROGENATED), SUGAR, POTATO STARCH, EGGS, BLUEBERRY JAM (BLUEBERRIES, FRUIT JUICE, SUGAR, PECTIN, CITRIC ACID), BAKING POWDER (ALUMINUM FREE), PURE VANILLA EXTRACT, NATURAL FLAVOR.

Calorie Breakdown

At 282 calories per 100 grams, NATURALLY BLUEBERRY MATZO BLINTZES gets 7% of its calories from protein, 42% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

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