NATURALLY BLUEBERRY MATZO BLINTZES vs BREADED GREEN BEANS
Nutrition comparison per 100 g serving
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BREADED GREEN BEANS wins in 6 out of 10 nutrient categories
NATURALLY BLUEBERRY MATZO BLINTZES: 2
vs
BREADED GREEN BEANS: 6
(2 ties)
Overview
| Nutrient | NATURALLY BLUEBERRY MATZO BLINTZES | BREADED GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 282 cal | 244 cal | |
| Protein | 4.7 g | 4.9 g | |
| Carbs | 29.4 g | 32.9 g | |
| Fat | 17.7 g | 9.8 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY BLUEBERRY MATZO BLINTZES | BREADED GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | NATURALLY BLUEBERRY MATZO BLINTZES | BREADED GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 318 MG | 512 MG |